In this pregnancy wellness workshop you'll cover all your bases with a self-care side of encouragement & education on how to make the most of your pregnancy from Jacksonville’s premier pregnancy, birth, and family-centered leaders.
Featured guests and experts in their field will show you the best-kept secrets for leading your best pregnancy by taking care of you, the mama to be!
Christin Murillo, owner of Wonderfully Made Doula. As Jacksonville’s Premier Birth Service Provider, Christin Murillo, will be showing us how to ‘labor like a champ’ with a how-to-guide to comfort measures in labor! The use of these 7 tips will help educate, encourage & empower us to have the most positive birth experience possible!
Dr, Cristina Padilla owner of Thrive Family Chiropractic. Dr Cristina Padilla is a Mobile Chiropractor with a focus on Pediatric and Prenatal care. Join her to learn the importance of a well-balanced Body, inside and out, in preparation for birth and the postpartum period.
Licensed Clinical Social Worker Maria Inoa owner of Full Potential Counseling. Maria Inoa is a Licensed Clinical Social Worker who specializes in helping women build healthier relationships with themselves and others. Join her to learn tips on how to navigate your emotional and mental well-being during your pregnancy.
Heather Horrell, owner and lead teacher of Grow Family. Heather Horrell is an experienced yoga teacher with multiple credentials who specializes in helping families grow happy and healthy through yoga and meditation. Join her to learn how a prenatal yoga practice can empower your body and mind for birth and parenting.
Wellness basket with pregnancy and infant supplements and goodies for mom/baby, valued at $70.
Self-care box with a candle, tea, bath scrub/lotion and a couple of other things. Valued at $50.
One month of unlimited classes at Grow Family, cute onesie for baby, and savings on our baby shower package. Valued at $150.