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Littles & Lunchboxes: No Stress School Tactics

  • Grow Family Wellness 4070 Herschel Street Jacksonville United States (map)

Are you that parent who stays up late at the edge of the bed listening to your child’s well of anxiety that only seems to pop up in August/September?

Do you find managing the household, particularly packing healthy lunches your child will enjoy eating difficult because 24 hours just isn’t enough time?

Our experts, Abby Solano and Jennifer Devries have some insight on how to make this school year the best one yet! In our “Littles and Lunches” workshop, you’ll learn how to manage school stress and how to help your child do so.

Through various mindfulness practices, breathing techniques, and meditation, you and your child will be able to employ new skills and hopefully, feel more positively about school! You’ll also learn how to pack easy, healthy lunches! Lunch can be fun and not another source of stress and resentment; all you need is fresh ideas that inspire you.

Children are welcome to this event.

Investment: $85 non-members, $75 members

Earlier Event: September 5
Mindful Birth: A Childbirth Class
Later Event: October 19
Pregnancy like a Champ!