Childbirth and Newborn Education
If you are looking for birth classes and newborn education in Jax, then you are in the right place! You’re a learner-a preparer. You always have your taxes complete way before April 15th and your suitcase packed a week before departure. Birth and parenting is just another endeavor that you need to be ready for. Maybe you took a biology class and a safe sitter course, but that was ages ago. And honestly? It wasn’t pertinent at the time.
Or maybe you are a fly-by-the-seat of your pants kind of person. That’s ok! Now that you are expecting, you have all the questions and Facebook isn’t really answering them. Dr. Google has proven to be of no help as well. Therefore, you want, no, you need, a quick, convenient refresher. Knowing that you can access information made for millennial parents and have the ongoing support of the teacher is invaluable to you.
Why choose us?
Our childbirth and newborn education classes are private, in-home consults that result in better understanding of the processes and options that accompany pregnancy, birth, and new parenthood.
Our curriculum is science-based and dynamic. It incorporates mindfulness approaches, movement techniques, and decision-making skill development. Knowledge is power. Our classes increase confidence through a comprehensive program that covers topics such as:
- reproduction and human sexuality
- stages of pregnancy and stages of the postpartum period
- vaginal and cesarean birth
- comfort measures, birth options, hospital policy
- reducing stress and increasing wellness with mindfulness
- physical and emotional exercises to prepare and cope
- decision-making skills & effective communication
- postpartum recovery, infant care, and child development
Our Grow Birth and Baby “Crash Course” can be taught in the privacy of your home so that you are never inconvenienced or tasked with making a drive across town! All Jax natives know that traffic is horrendous here! This is a great option for those who have limited time and who want the essential info! This “Crash Course” is offered quarterly in group settings as well.
However, we also offer special pricing for group classes! Group childbirth classes in the Grow Birth and Baby curriculum are six weeks long and they delve into using meditation, mindfulness, and yoga for achieving your best birth. They are always held at 4070 Herschel Street Jax, FL 32210. Check the schedule for dates and times!
Grow Birth & Baby Complete-complete curriculum, covering all topics in depth. Conducted for six weeks. Each class is 2 hours with a 15 minute prenatal yoga practice. Develop and practice meditation, mindfulness, and communication skills.
$175/couple *members save $50
Grow Birth & Baby Crash Course-complete curriculum, abbreviated, covering all topics quickly. Conducted for two weeks. Each class 2.5 hours. Introduce mediation, mindfulness, and communication skills. No prenatal yoga practice included.
$125/couple group *members save $50
$295/couple private, in-home
Other birth and parent classes in Jacksonville
Smooth Cesarean-This one-time session is perfect for those planning cesarean births. From outlining the typical procedure and hospital policies to preparing you for the unique challenges of C-sections, this class assuages any anxieties and fears you may have. Class is 1.5-2 hours long.
Get Comfortable-This one-time session focuses on preparing the birthing person and their partners for providing comfort measures to help ease the discomfort of birth. Class is 1.5-2 hours.
All Set Siblings-This one-time session prepares big brothers and sisters for the new little one in a way that is developmentally appropriate and engaging. Class is 1.5-2 hours.
After Baby-This one-time session focuses becoming prepared for the postpartum period, transition into parenthood, and the changes that accompany having a new baby. Class is 1.5-2 hours.
Babywearing Basics-Learn the basics of wearing your baby! From what kind of carrier to the ways to safely carry, this class covers it all. Class is 1-1.5 hours.
Cloth Diapering-Figure out those newfangled cloth diapers and get a routine going for your adorable fluff butt. Class is 1-1.5 hours.
Have no fear! Do you just have to take one (or all!) of the classes but don’t live in the Greater Jacksonville or King’s Bay area? No problem! All classes can be conducted virtually. Distance education is available to help you grow.